Improve your health & wellness using targeted nutrition and lifestyle advice

Natural Vitality seeks to help women optimise their well-being, empowering them to function at their best through the busy and challenging times. Natural Vitality aims to help you successfully manage these demands by evaluating your diet & lifestyle and enabling changes to suit you.

Nutritional Therapy recognises that we are all individuals with a unique biochemical make-up depending on age, lifestyle, environment and health history. One-to-one sessions enable clients to go through their case history using the functional medicine principles and create a personalised, targeted plan to improve overall health.

You may want to check you are on the right track with regard to healthy eating, lose weight or improve your health and well-being.

Nutritional therapy may help in the following areas:

  • Weight Management
  • Digestive Imbalances
  • Detox
  • Skin Health
  • Mood Swings
  • Getting Married
  • Pregnancy                                                                                                                                                                                                                                         

 Consultations can take place either at Healthspace in Bishops Waltham, LB Healthcare in Whiteley or my private clinic in Wallington, Fareham. The locations are designed to be accessible for those travelling from the M27 motorway and easy to reach from Gosport, Portsmouth, Southampton, Eastleigh and Winchester. If you are unable to get to any of these venues a Skype consultation maybe possible.

Please contact Julie to arrange a 15 minute discussion and see if Nutritional Therapy could be suitable for you.