Welcome to Natural Vitality

Are you on the right track with regard to healthy eating, losing weight or improving your health and well-being?

Natural Vitality aims to help women optimise their well-being and empower them to function at their best through busy and challenging times using nutritional therapy and diet & lifestyle evaluations.

Nutritional Therapy recognises that we are all individuals with a unique biochemical make-up depending on age, lifestyle, environment and health history. Our one-to-one sessions enable clients to go through their case history using the functional medicine principles and create a personalised, targeted plan to improve overall health and well-being.

Nutritional therapy may help in the following areas:

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Consultations can take place either at LB Healthcare in Whiteley or my private clinic in Wallington, Fareham. The locations are designed to be accessible for those travelling from the M27 motorway and easy to reach from Gosport, Portsmouth, Southampton, Eastleigh and Winchester. If you are unable to get to any of these venues, a Skype consultation may be possible.

As a Nutritional Therapist, I acknowledge that everyone is unique and therefore recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.

Please contact Julie to arrange a 15 minute discussion and see if Nutritional Therapy could be suitable for you.

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